Just do it
15 Jul
I ran a few weeks ago on a random Saturday night. All by myself, for no particular reason other than I can do so without barfing or passing out on the sidewalk. I just ran the one mile loop we ran for testing at Farrell’s. It felt wonderful, and I think I just might do it again this weekend. It might even become some sort of a habit. I never understood why people smoke pot or snort cocaine, or for crying out loud, shoot up heroin.
Until now. I just get my euphoria the old-fashioned and perfectly legal way. It’s good stuff.
Funny thing about all this fitness that I’ve earned over the past few months. I cross paths with lots of other fitness-seekers on the trails and sidewalks while running or biking. I see people in all stages of the game, from lanky runners who are probably training for marathons to women who just had a baby and are forcing themselves to make it up that hill. I think it’s hard for all of us, no matter where we are. But you know what? I feel like I’m really and honestly enjoying my life now. We women, especially, seem to think that being tired and cranky is OK. The alternative would just pile on more obligations to a life that’s already crowded with to-do’s. But if I ever shed one ounce of light on your life (as if!), let it be this: get out there and live. Don’t just exist. LIVE! For crying out loud, if Little Old Me can get myself to the gym six days a week, then even if you have only an itchy nagging feeling to do the same, SCRATCH THAT ITCH. I swear, it’s the best thing you’ll ever do for yourself.
I told Joel how I have a weird feeling of pity for people I see wading through life carrying around the burden of apathy disguised in obesity. And he totally got that because he feels the same way. Once you know how it feels to be strong and light on your feet and able to endure stretches of breathlessness, once you know how good it feels for your muscles to burn and ache and grow stronger, once you know you can accomplish something you never thought you’d ever be able to do, then you get it.
I’ve been working on my attitude since forever, so I can’t tell you how interesting it is for me to compare myself now to myself, oh, say, ten years ago. Twenty. Where did that girl go?
And why didn’t I get rid of her sooner?
She was annoying in her insecurity and sucked the energy out of everyone she met. She actually had a different voice, in an octave her Dad considered so unreal he dubbed it “Dog Whistle”. She had love and support in spades, but never noticed it until she grew a pair.
(A pair of biceps, that is.)
I wasn’t pretty enough, thin enough, smart enough, talented enough, focused enough, coordinated enough, worthy enough, motivated enough…sound familiar? I’ve heard it in some form or another not only from my whiny inner voice but from all of the women I’ve ever met in my life.
ENOUGH.
I believed for many years that everyone kept close tabs on my failures and successes. I thought the entire world would flop over when a zit sprouted on my chin.
(For being such a schlub, I guess I was a complete and total narcissist.)
Nobody gives a hoot about what we accomplish or neglect to do. We’re all important, but none of us are *that* important. Who has time to keep score? Some people actually do wait for their nemeses to fail so they can relish in the moment, pump up their self-esteem. But those are the kinds of people that suck the life out of you.
The kind of person I used to be.
Ouch.
I keep going on and on and on about my new found fitness because it really did change my life. I swear. It’s not a quick fix, and I’ll always be a work in progress, but rarely is anything worthwhile easy to do.
I don’t wanna hear “I can’t do (insert activity here)” for one more solitary second.
I’m 36 years old, and I get whistled at when I go for a walk. I didn’t notice it until Joel walked with me one night and pointed it out. (Since I had company, I left that crutch of an iPod and its highest volume setting at home.) It’s embarrassing, but oddly gratifying after all these weeks of work. Even if the whistles do come from a gang of hormonal teenage boys, even if those teenage boys got a good talking-to from Mr. LeMar about their lack of manners and respect for women. And elders, since I’m, well, elder. But until I’m elderly (or maybe even after), I’ll let myself appreciate those whistles just a little bit.
So drown out that nagging inner voice. Go out and fill your ears with a few of your own whistles.






